How Long Does Wild Rice Mix Cook?

Permit's talk about wild rice. Information technology's nutty and earthy, irresistibly chewy-tender, and I can't go enough of it. What is it, exactly? Wild rice is an aquatic grass native to the Neat Lakes region of North America.

Don't save your wild rice for your Thanksgiving stuffing—it'south great yr-round, simply possibly especially wonderful during the cooler months. Wild rice offers a warm, hearty component that turns fresh greens into a proper repast, and adds texture and heft to soups.

Wild rice is nutritious, also. It offers nigh fifty percent more fiber and protein than its cousin brown rice, which puts information technology on par with quinoa. Information technology's a suitable gluten-free substitute for farro, since the two are similar in texture.

Wild rice has one less-than-fortunate quality: It's more expensive than many other whole grains. Wild rice is quite labor-intensive to harvest, which is why information technology'southward pricy. Shop around and store your rice in a cool, dry location. Read on to learn how to cook your wild rice, plus find ideas to use up every bit of it!

How to Cook Wild Rice on the Stovetop

Unlike well-nigh recipes, I prefer to cook my wild rice uncovered, in an abundant amount of water. This way, information technology'southward piece of cake to go on an eye on, information technology cooks a footling faster (sometimes it'due south done in just 40 minutes), and well-nigh importantly: information technology turns out perfectly every time.

Scroll down for the printable recipe!

How to Cook Wild Rice in the Instant Pot

Wild rice cooks upwardly beautifully in an Instant Pot and saves y'all virtually 10 to 15 minutes cooking time, realistically. The main advantage to cooking wild rice in the Instant Pot is that you don't demand to "babysit" it in any fashion. This method is courtesy of The Fresh & Healthy Instant Pot Cookbook by Megan Gilmore.

Combine 1 cup well-rinsed wild rice and 1 ¼ cups h2o in the bowl of your Instant Pot.
Secure the lid and motility the steam release valve to Sealing. Select the Manual/Pressure level Cook option and cook on high pressure for 22 minutes.
When the cooking bicycle is consummate, let the pressure level naturally release for 10 minutes, and so motion the steam release valve to Venting to release whatsoever remaining pressure.
When the floating valve drops, remove the hat and give the rice a stir. Flavour as desired.

Wild Rice Goes Well With…

Desire to improvise a repast with wild rice? Add any of the following:

Alliums: Chives, garlic, dark-green onion, red onion or shallot
Beans: Especially chickpeas or other white beans
Fresh or dried fruit: Fresh apple, stale cherries or cranberries or raisins
Greens or herbs: Arugula, collard greens, dill, kale, parsley, sage, spinach, tarragon, or thyme
Nuts or seeds: Almonds, hazelnuts, pecans, pepitas, pine basics or walnuts
Seasonings: Black pepper, cinnamon, Dijon mustard, ginger, lemon or orange juice/zest, or vinegar (apple cider or red wine or white wine vinegar)
Soft cheese: Feta or goat cheese
Vegetables: Asparagus, beets, bong peppers, cabbage, carrots, celery, mushrooms, pumpkin, squash (acorn, butternut, or kabocha)

Perfect Wild Rice

Author:
Prep Time: v minutes
Cook Time: 45 minutes
Total Time: 50 minutes
Yield: three cups 1ten
Category: Whole grain
Method: Stovetop
Cuisine: North American

Learn how to cook perfect wild rice in this elementary recipe! Wild rice is a nutritious and delicious whole grain. It'southward a great add-on to salads and sides. Scale this recipe as needed (just be certain to utilise plenty of h2o). One cup uncooked wild rice yields just over 3 cups cooked.

Calibration

Ingredients

one loving cup wild rice
At to the lowest degree six cup due south h2o
Optional seasonings: salt (to taste), 1 to 2 teaspoons extra-virgin olive oil, maybe 1 minced clove of garlic or 1 thinly sliced green onion

Instructions

Bring a big pot of water to eddy, using at least 6 cups water per 1 cup rice (or encounter Instant Pot selection provided in notes). Thoroughly rinse the rice in a fine mesh colander under running water.
Add the rinsed rice and continue cooking, reducing rut as necessary to maintain an active simmer, for 40 minutes to 55 minutes. It'due south done when the rice is pleasantly tender but however offers a calorie-free resistance to the seize with teeth. If yous see whatever grains bursting open down the center seam (like a hot domestic dog bun), it'south probable washed.
Drain the rice and return the rice to the pot (off the heat). Stir in any seasonings you'd similar to add. If you have the time, place a tea towel over the pot, cover, and let it residue for ten minutes (this absorbs any excess wet). Use as desired.

Notes

Instant Pot choice: Add together 1 cup well-rinsed wild rice and 1 ¼ cups water to the Instant Pot. Secure the chapeau and move the steam release valve to Sealing. Select the Transmission/Pressure level Cook option and melt on high pressure for 22 minutes. When the cooking cycle is complete, let the pressure naturally release for 10 minutes, then movement the steam release valve to Venting to release any remaining force per unit area. When the floating valve drops, remove the lid and give the rice a stir. Season equally desired. This method is courtesy of The Fresh & Good for you Instant Pot Cookbook by Megan Gilmore.

Storage suggestions: Wild rice will keep well in the refrigerator, covered, for upwards to 5 days. Or, freeze information technology for several months. Gently defrost in the microwave earlier serving.

▸ Nutrition Information

The data shown is an estimate provided past an online nutrition calculator. Information technology should not be considered a substitute for a professional nutritionist's advice. See our full diet disclosure hither.

5 Recipes Featuring Wild Rice

ane) Arugula and Wild Rice Salad with Zippy Lemon Dressing

This irresistible and hearty salad includes wild rice, arugula, dried cherries, toasted almonds and feta, tossed in a zippy lemon dressing!

two) Roasted Butternut Squash, Pomegranate and Wild Rice "Stuffing"

This vibrant vegetarian dish will exist a hitting at your vacation table or Sunday dinner. This recipe features wild rice tossed in a gingery dressing, with roasted butternut squash, fresh pomegranate, goat cheese, and pepitas (greenish pumpkin seeds).

3) Megan's Wild Rice & Kale Salad

This hearty salad features nutritious wild rice, kale, goat cheese and colorful vegetables. Serve it equally a light dinner and pack it for tomorrow's lunch. The recipe comes from Megan Gilmore's cookbook, The Fresh & Healthy Instant Pot Cookbook.

4) Hearty Sweet Potato, Arugula & Wild Rice Salad with Ginger Dressing

This succulent salad recipe features roasted sweet murphy, wild rice and arugula tossed in a gingery dressing. Savor this holiday-worthy salad all week long.

five) Anything-Goes Kale Salad with Green Tahini Dressing

Ok, you lot'll run across chocolate-brown rice in the photo, just wild rice would exist just as good, if non ameliorate. This super versatile kale salad features an astonishing tahini dressing. Just add together massaged kale and veggies from your crisper drawer.

More resources yous might capeesh: 23 brand-ahead breakfast recipes, 45 recipes that pack well for lunch and 20 simple weeknight dinners. You can store my essential kitchen equipment here. Don't forget to follow u.s. on Pinterest for a steady stream of recipe inspiration!